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Golf Lessons: how to advance your Golf Swing?

Golf Lessons: how to advance your Golf Swing?

How To Advance Your Golf Swing?

Golfing addiction is not a new thing at one time in it’s early history the game of golf was even banned for a while by the King of Scotland, as golfers had become so obsessed with the game that they neglected their archery practice.
Although the addiction that we may all have with the game is psychological, the role of psychology is more about your golfing performance, about how you approach the game, prepare for it, and how you deal with pressure.
Become your coach!
what if you could have a coach that can follow you on all courses. Someone available at all times.
The instructor is you even if you do not know.
If you agree we will learn together how to become your own coach.
Do not think of an apple!
If you are asked the following question: do not think of an apple.
What do you think now! … I give you the answer; a thousand.
In golf it’s the same.
If you get to a water hazard between the flag and your approach, please do not think about this: I must not go in the water.
Put yourself behind the ball, concentrate on your technical golf shot, focus on a technique as simple as possible, imagine the path that will take your ball with this technique, imagine your ball hitting the target, determine the area to reach the green and view the ball around the flag.
Then you approach the ball, throw the ball quickly. No first attempt or other the path of the ball is already done when you were behind.
You have acquired a way to increase your chance not to put the balls in the water! Finally, a little less.
Next time we’ll see how consistency can help to support the visualization of the ball flight or a particular golf shot.
Focus on one shot at a time. Between each shot try to forget the golf, talk to your partner, humme a song.
In all cases made a mental break between shots.
1 rage = 6 hours of lower levels of IgA
Anger decrease the activity of your immune system.

In a recent study, researchers asked people in good health to focus on two different emotions – anger or anxiety – and they find out antibodies of the immune system were measured (IgA). IgA (immunoglobulin A) is the first line of defense of the immune system acting as an agent protecting cells against viruses and bacteria. Stress is known to decrease the level of IgA, it generates cortisol, leaving us more susceptible to respiratory problems such as colds or flu.
The study found that a simple moment of anger almost causes suppression of 6 hours from the immune system.
For years, psychologists have defended the idea saying that emotions were purely mental expressions, exclusively produced by the brain. We now know that this is not true. There is more influence of the court and the rest of the body on the emotions that the brain itself. They are the result of a symbiosis between the brain and the rest of the body. The idea of separating the brain from the rest of the body will quickly become outdated.

The autonomic nervous system, imagine the nerves of your body like the cables that carry electrical signals. They broadcast, for example, information on eyes, ears, nose and other parts of the body to the brain to form a perception of the world around us. This group of nerves called the sensory part of the central nervous system. The central nervous system also carries signals from the brain to the limbs to walk, talk and move this group that’s called the motor system. This motor nervous system controlled by our consciousness.
Another important part of the nervous system and autonomic nervous system. He works at an unconscious level and controls many functions of internal organs. The autonomic nervous system is heavily involved in how to feel or experience emotions.
https://www.youtube.com/watch?v=5hteDn0Ahug

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